Wendy’s Journal.
A collection of behind-the-scenes insights, personal reflections, and lessons drawn from my career and experiences along the way. [Consider this your peek into my headspace.]
Signs You’re Burning Out And What To Do Next
Whether we like it or not, burnout happens. When you’re driven to achieve, it’s inevitable stress will creep in at some point. The trick is learning to catch it before it becomes full blown burnout. This is why I created a Burnout Plan.
A Day Off Grid: How I Give Myself A Mental Health Boost
As driven, ambitious women, we want to do it all - and we can. But at what expense? There are no more excuses. I’m giving you the roadmap you need to keep burn-out at bay - and you can do it in a day for less than $100... (No $5K, 3 day wellness intervention retreat required).